Wellbeing & Recreation
WELLBEING & RECREATION
The college experience is portrayed as the "best years of your life." However, many students find that college can bring about stress, anxiety, burnout, and overwhelm. At GW, we give you access to comprehensive and holistic wellbeing resources so you can thrive during your time here.
WE'RE ON INSTAGRAM
Learn more about the programs, services, and resources available at GW by following our Instagram page. From health tips to upcoming events - and yes, even giveaways! - there's something for everyone.
Programs
We believe that wellbeing can and will look different for every students. Through our division's programs, students can explore their physical, social, and emotional health throughout their time at GW.
Services
We are committed to providing accessible and affordable wellbeing services for students during their time at GW. From medical services to mental health support, we offers students a wide range of services to meet their needs.
Resources
We provide a variety of inclusive resources for students, faculty, and staff to develop skills and gain confidence in supporting student wellbeing.
DEFINING WELLBEING
Wellbeing is personal. To be at well at GW is to honor your needs by asking for help, finding a sense of belonging through community, and committing to exploring your varying identities and beliefs.
Health
The state of being free from illness or injury; ability to participate in activities of daily life
Wellness
The state of physical health in which people have the ability and energy to do what want in life, without chronic suffering
Wellbeing
Encompasses the broader holistic dimensions of mental, physical, and social wellbeing
Campus Recreation
Campus Rec provides a diverse range of facilities, programs, and services to keep the GW community moving. From club and intramural sports to group exercise classes, personal training, and outdoor adventures, we have something for everyone. Plus, we manage the Lerner Health and Wellness Center.
Lerner Health & Wellness Center
Located at 23rd & G Streets, the 189,000 square foot Lerner Health and Wellness Center (LHWC) is available to faculty, staff, students, alumni and community affiliates.
Club Sports
Campus Rec offers a variety of men's, women's, and coed Club Sports teams which are open to all students. Some clubs even accept faculty and staff as members!
Group Fitness
With a wide variety of classes to choose from, GW Group Fitness will help you stay motivated, increase energy levels, and have more fun with your workouts.
RAISE UP GW
Raise Up GW is our initiative dedicated to helping students engage in a comprehensive well-being experience across campus. We empower our students to actively engage in well-being activities that are supportive of a holistic life.
Through this initiative, students will gain an understanding of resources and learn how to help others in need.
How do GW Students Raise Up?
"One of the ways I prioritize my wellbeing at GW is through indulging in my favorite hobbies, reading and listening to music. These activities provide a sense of calm and help me maintain a balanced state of mind amidst my busy schedule. I also love exploring the diverse neighborhoods of DC. The city's cultural richness and variety of food options provide a refreshing break from my daily routine and a chance to discover new experiences."
Kiandra White
Public Health, Class of 2025
