Fitness Services
Whether you're looking to energize your routine with dynamic group fitness classes, get personalized support through one-on-one training, or stay on track with our app-based fitness programs, we’ve got something for every goal and schedule.
Group Fitness
From boosting academic performance to optimizing health, group fitness offers community support and premium class formats to enhance your self-care and take your fitness to new heights.
Personal Training
Find joyful movement, enhance well-being, and receive individualized guidance and support with GW's personal training program.
Fitness Routines
Looking for fitness guidance but aren’t looking to invest in a trainer? GW Campus Recreation’s app-based fitness routines provide foundational information, structure, and guidance for your fitness journey.
Reach out to Matt Laden at matthew [dot] laden
gwu [dot] edu (matthew[dot]laden[at]gwu[dot]edu) with any fitness questions!